Search Results
Vipr - Lateral Shift Progression Degression
Vipr - Box Pattern Progression Degression
ViPR Lateral Progressions
ViPR Outdoor Shift Progression
Vipr - Lateral Shift w Step
ViPR Deadbug With Lateral Shift
ViPR Lateral Shift
Deadbug- Alternating Contralateral Shift Lateral w/vipr
Squat with ViPR Lateral Shift
Vipr/bar/ stick lateral shifting
ViPR: Lateral to Crossover lunge
Vipr - Rotation w Step Progression
